4 - Day Workout Plan 
8 weeks or 2 months of workouts
Follows an Upper/Lower/Upper/Lower split
Video demonstration for each exercise
Designed for those who have experience in weight training and are looking to futher build on their foundation while building strength and muscle.
Plan is applicable to various goals (cutting/weight loss, maintaining, or bulking/weight gain)
 
Upon your purchase you will receive an E-Mail with a downloadable link.